Before showering in the morning, grab a body brush and gently run it up your legs and torso, down the arms and back. This is called dry brushing! This technique takes only a minute, but it’s invigorating and exfoliating and boosts circulation.You may also keep a bottle of body oil in the shower; once the water is off, rub it over your still-damp arms and legs. Just pat dry and you’re good to go — with amazingly smooth skin!